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monashfodmap.com
By monashfodmap.com

Chicken Madras Curry

Instructions
Prep:20minCook:30min
Packed full of flavour and perfect for a cosy winters night!
Updated at: Tue, 30 Jun 2026 00:51:29 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories223.3 kcal (11%)
Total Fat20.7 g (30%)
Carbs5.4 g (2%)
Sugars1.6 g (2%)
Protein6.7 g (13%)
Sodium34.7 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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