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monashfodmap.com
By monashfodmap.com

Chicken Madras Curry

Instructions
Prep:20minCook:30min
Packed full of flavour and perfect for a cosy winters night!
Updated at: Tue, 13 Jan 2026 00:48:14 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories217 kcal (11%)
Total Fat20 g (29%)
Carbs5.3 g (2%)
Sugars1.6 g (2%)
Protein6.6 g (13%)
Sodium34.3 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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