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rackoflam.com
By rackoflam.com

Chinese Watercress Soup (Instant Pot / Pressure Cooker Recipe) Sai Yeung Choi Tong 西洋菜湯

Instructions
Prep:15minCook:45min
Try my easy Instant Pot / Pressure Cooker recipe for Chinese watercress soup or Sai Yeung Choy Tong, a heart-warming soup that combines the unique flavors and textures of watercress with rich bone broth from ribs.
Updated at: Fri, 20 Feb 2026 17:14:49 GMT

Nutrition balance score

Good
Glycemic Index
31
Low

Nutrition per recipe

Calories2325.6 kcal (116%)
Total Fat139.6 g (199%)
Carbs15.4 g (6%)
Sugars6.9 g (8%)
Protein240.6 g (481%)
Sodium4002.5 mg (200%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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