Portobello Pepper Steak

Name: Portobello Pepper Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ⅓ cup whole wheat pastry flour; 1 large yellow onion, thinly sliced; 3 large bell peppers, seeded and thinly sliced; 1 pound portobello mushroom caps, cut into ½-inch slices; 6 garlic cloves, minced; 1 Tbsp dried basil; 2 tsp dried thyme; 1 tsp dried marjoram; 1 28-ounce can crushed tomatoes; 1 cup unsweetened plant-based milk; 1 Tbsp white miso; 1 Tbsp nutritional yeast; Sea salt and black pepper to taste; 4 cups cooked brown rice or mashed potatoes

Instructions

Prep:15minCook:30min

Recipes with gravy are usually full of saturated fat from meat and butter. This version has none of the unwanted fat but lots of flavors that kids and adults will love.

Updated at: Sat, 16 Nov 2024 21:15:45 GMT