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budgetbytes.com
By budgetbytes.com

Chili Garlic Tofu Bowls

Instructions
Prep:30minCook:30min
Chili Garlic Tofu Bowls are a fiber and flavor filled healthy lunch that you can pre-pack for your week ahead
Updated at: Wed, 30 Jul 2025 01:56:29 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
29
High

Nutrition per serving

Calories408.8 kcal (20%)
Total Fat13 g (19%)
Carbs56.8 g (22%)
Sugars6.8 g (8%)
Protein18.7 g (37%)
Sodium570.1 mg (29%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet