By budgetbytes.com
Chili Garlic Tofu Bowls
Instructions
Prep:30minCook:30min
Chili Garlic Tofu Bowls are a fiber and flavor filled healthy lunch that you can pre-pack for your week ahead
Updated at: Tue, 15 Sep 2026 00:13:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat13 g (19%)
Carbs56.8 g (22%)
Sugars6.3 g (7%)
Protein18.7 g (37%)
Sodium664.8 mg (33%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on budgetbytes.com
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Notes
13 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Spicy
