By cookwithnabeela.com
Chicken Manchurian
Instructions
Prep:10minCook:30min
Chicken manchurian is prepared with fried chicken in a sweet and savoury manchurian sauce. A common appetiser in Indo-Chinese cuisine.
Updated at: Fri, 21 Aug 2026 08:29:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories440.8 kcal (22%)
Total Fat27.2 g (39%)
Carbs21.2 g (8%)
Sugars5.3 g (6%)
Protein27 g (54%)
Sodium1168.2 mg (58%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken
1egg
50gcornflour
1 tspsalt
adjust to taste
1 tspBlack Pepper
adjust to taste
2 Tbspoil
3cloves garlic
chopped
2green chilli
0.5Bell Pepper
red
0.5Bell Pepper
green
1 Tbspsoy sauce
1 Tbspvinegar
1 Tbspchilli sauce
1 Tbspoyster sauce
2 Tbsptomato ketchup
1 tspbrown sugar
100mlwater
1 Tbspcornflour
spring onions
Instructions
View on cookwithnabeela.com
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