Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories216.3 kcal (11%)
Total Fat8.8 g (13%)
Carbs22.7 g (9%)
Sugars8.4 g (9%)
Protein12.9 g (26%)
Sodium1076.1 mg (54%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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