By eatingwell.com
Vegan Pineapple & Coconut Baked Oatmeal
Instructions
Prep:15min
This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company.
Updated at: Fri, 22 Nov 2024 21:08:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories432.3 kcal (22%)
Total Fat18.5 g (26%)
Carbs60.1 g (23%)
Sugars24.6 g (27%)
Protein8.3 g (17%)
Sodium445.1 mg (22%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsrolled oats
1 cuptoasted unsweetened shredded coconut
1 ½ teaspoonsground cinnamon
1 teaspoonbaking powder
¾ teaspoonsalt
2 cupsunsweetened nondairy milk
such as oat or coconut
¾ cupplain nondairy yogurt
such as oat, soy or cashew
½ cuppure maple syrup
2 tablespoonscoconut oil
1 teaspoonvanilla extract
2 cupspineapple
diced
Instructions
View on eatingwell.com
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