
By eatingwell.com
Vegan Pineapple & Coconut Baked Oatmeal
Instructions
Prep:15min
This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company.
Updated at: Wed, 02 Apr 2025 08:24:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
38
High
Nutrition per serving
Calories503.4 kcal (25%)
Total Fat19.7 g (28%)
Carbs73 g (28%)
Sugars24.7 g (27%)
Protein10.8 g (22%)
Sodium446.2 mg (22%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsrolled oats

1 cuptoasted unsweetened shredded coconut

1 ½ teaspoonsground cinnamon

1 teaspoonbaking powder

¾ teaspoonsalt

2 cupsunsweetened nondairy milk
such as oat or coconut

¾ cupplain nondairy yogurt
such as oat, soy or cashew

½ cuppure maple syrup

2 tablespoonscoconut oil

1 teaspoonvanilla extract

2 cupspineapple
diced
Instructions
View on eatingwell.com
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