
By plantbasedcookingshow.com
Afghan Borani Banjan
Instructions
Prep:10minCook:1h
Borani Banjan is a rich flavored stewed eggplant dish from Afghanistan that has become our new favorite recipe. It is packed with flavor and the eggplant melts in your mouth. The addition of the fresh chopped mint lifts the dish…
Updated at: Wed, 28 Sep 2022 00:41:36 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories98.4 kcal (5%)
Total Fat7.5 g (11%)
Carbs5.8 g (2%)
Sugars1.2 g (1%)
Protein3.2 g (6%)
Sodium2.6 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantbasedcookingshow.com
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