Samsung Food
Log in
Use App
Log in
plantbasedcookingshow.com
By plantbasedcookingshow.com

Afghan Borani Banjan

Instructions
Prep:10minCook:1h
Borani Banjan is a rich flavored stewed eggplant dish from Afghanistan that has become our new favorite recipe. It is packed with flavor and the eggplant melts in your mouth. The addition of the fresh chopped mint lifts the dish…
Updated at: Wed, 28 Sep 2022 00:41:36 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories98.4 kcal (5%)
Total Fat7.5 g (11%)
Carbs5.8 g (2%)
Sugars1.2 g (1%)
Protein3.2 g (6%)
Sodium2.6 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!