By cookswellwithothers.com
High Protein Feta Chicken Salad Wraps
Instructions
Prep:10min
High Protein Feta Chicken Salad Wraps is a healthy chicken salad recipe in low carb tortillas for the perfect lunch or light dinner idea!
Updated at: Thu, 01 Oct 2026 21:11:32 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories496.2 kcal (25%)
Total Fat22.1 g (32%)
Carbs45.5 g (17%)
Sugars14.6 g (16%)
Protein32.8 g (66%)
Sodium1010.5 mg (51%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupcottage cheese
2 tablespoonspesto
1clove garlic
1 tablespoonsmilk
to help thin it out a bit
kosher salt
pepper
4 ouncessun dried tomatoes
drain any oil or water from the jar, chopped
2 ouncescrumbled feta cheese
2 cupschicken
cooked, shredded
4tortilla wraps
I used low carb wraps
lettuce
of choice
balsamic glaze
Optional
Instructions
View on cookswellwithothers.com
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