Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat7 g (10%)
Carbs16.4 g (6%)
Sugars10.9 g (12%)
Protein5.9 g (12%)
Sodium1585 mg (79%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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