Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories114.1 kcal (6%)
Total Fat1 g (1%)
Carbs18.4 g (7%)
Sugars11 g (12%)
Protein7.8 g (16%)
Sodium1370.5 mg (69%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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