Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories111.6 kcal (6%)
Total Fat0.8 g (1%)
Carbs18 g (7%)
Sugars10.9 g (12%)
Protein7.7 g (15%)
Sodium1379.4 mg (69%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
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