
By moonandspoonandyum.com
Mediterranean Cucumber Salad
Instructions
Prep:10min
A super simple and easy to make Mediterranean Cucumber Salad that is packed with cucumber, olives, onion, bell pepper, chickpeas, fresh herbs and an utterly delicious homemade dressing! Gluten-free and vegan.
Updated at: Sun, 30 Mar 2025 16:49:06 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories124.4 kcal (6%)
Total Fat11.1 g (16%)
Carbs5.2 g (2%)
Sugars1.3 g (1%)
Protein2.1 g (4%)
Sodium192.5 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1cucumber
diced, peel on

1bell pepper
chopped

½ cupchickpeas can
from a, or freshly cooked

¼ cupparsley
chopped

¼ cupolives
of choice, chopped

0.25red onion
diced

5 tablespoonsolive oil

5 tablespoonslemon juice

½ teaspoondried oregano

¼ teaspoonsea salt
or pink salt

⅛ teaspoondried dill weed

⅛ teaspoonground black pepper

⅓ cupfeta cheese crumbled
Instructions
View on moonandspoonandyum.com
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Notes
4 liked
1 disliked
Fresh
Delicious
Easy
Go-to
Under 30 minutes