By Cookidoo.au
Broccoli and three cheese pasta bake
Instructions
Prep:15minCook:40min
Updated at: Sat, 23 Nov 2024 11:52:28 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories474.7 kcal (24%)
Total Fat25.8 g (37%)
Carbs40.1 g (15%)
Sugars4.6 g (5%)
Protein20.9 g (42%)
Sodium862.8 mg (43%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
oil
for greasing
30gcheddar cheese
cut into cubes, 3 cm
30gmozzarella cheese
cut into cubes, 3 cm
30gParmesan cheese
cut into cubes, 3 cm
1200gwater
2 pinchessea salt
80gmacaroni pasta
150gbroccoli
cut into small florets
10gbutter
1 Tbspplain flour
100gmilk
1 pinchground nutmeg
½ tspmustard powder
½ tspsea salt
to taste
½ tspground black pepper
to taste
1 pinchsweet paprika
Instructions
View on Cookidoo.au
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