Vegan White Beans and Kale Skillet

Name: Vegan White Beans and Kale Skillet
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 1 tbsp extra virgin olive oil (or avocado oil); 1 yellow onion (diced); 1/2 cup sun-dried tomatoes (oil-packed, drained and chopped); 2 cloves garlic (minced); ½ cup white wine (or use vegetable broth); 30 oz Cannellini beans (drained and rinsed); 14 oz fire roasted diced tomatoes (canned); 14 oz artichoke hearts (drained and chopped, or you can leave them whole for presentation); 1 tbsp Italian Spice Blend; 2 cups kale (chopped); salt and pepper (to taste); Crusty bread (optional, for serving)

Instructions

Prep:10minCook:10min

This white beans and kale recipe makes for the perfect hearty, healthy meal. Complemented by fire-roasted tomatoes, sweet onions, and artichoke hearts, these Italian white beans are both delicious and 100% vegan.

Updated at: Fri, 31 Oct 2025 00:13:59 GMT