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vegkitchen.com
By vegkitchen.com

Vegan White Beans and Kale Skillet

Instructions
Prep:10minCook:10min
This white beans and kale recipe makes for the perfect hearty, healthy meal. Complemented by fire-roasted tomatoes, sweet onions, and artichoke hearts, these Italian white beans are both delicious and 100% vegan.
Updated at: Mon, 17 Feb 2025 11:06:56 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
21
High

Nutrition per serving

Calories284.4 kcal (14%)
Total Fat5.1 g (7%)
Carbs44.3 g (17%)
Sugars9 g (10%)
Protein14.8 g (30%)
Sodium781.4 mg (39%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet