Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat0.2 g (0%)
Carbs32.4 g (12%)
Sugars0.8 g (1%)
Protein2.9 g (6%)
Sodium646 mg (32%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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