소고기 육전 만드는법 부위는 이걸로~

Name: 소고기 육전 만드는법 부위는 이걸로~
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 우둔살 200g; 계란1; 후추 조금; 소금 조금; 부침가루 조금

3 steps

Prep:10minCook:20min

Updated at: Fri, 06 Dec 2024 06:25:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories369.4 kcal (18%)

Total Fat11.4 g (16%)

Carbs12.8 g (5%)

Sugars12 g (13%)

Protein53.6 g (107%)

Sodium1102.4 mg (55%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200g우둔살

Instructions

Step 1

고기의 핏물을 닦아줍니다

Step 2

부침가루를 발라줍니다

Step 3

계란물에 입혀 노릇노릇하게 부쳐줍니다

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