By Simply Recipes
Air Fryer Falafel
Instructions
Prep:10minCook:14min
Falafel made in the air fryer is crunchy on the outside and soft in the middle. Stuff them in a pita packed with veggies and tahini sauce for an easy, quick meal!
Updated at: Tue, 24 May 2022 08:27:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories120.5 kcal (6%)
Total Fat4.9 g (7%)
Carbs15.7 g (6%)
Sugars1.5 g (2%)
Protein4.3 g (9%)
Sodium229.2 mg (11%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
½ cuptahini
i like
¼ cupgreek yogurt
0.5lemon juice only
2 tablespoonsolive oil
¼ cupwater
hot
2 x 15 ouncecans chickpeas
rinsed and drained
¼ cupfresh parsley
¼ cupcilantro
2cloves garlic
1shallot
large, chopped
3 tablespoonsall-purpose flour
2 tablespoonssesame seeds
2 teaspoonsground cumin
1 teaspoonpaprika
0.5lemon juice only
1 teaspoonsalt
spray olive oil
for cooking
6pita breads
fresh lettuce
1tomato
large, sliced thin
0.5red onion
sliced thin
1cucumber
sliced thin
Instructions
View on Simply Recipes
↑Support creators by visiting their site 😊