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polkadotpassport.com
By polkadotpassport.com

Afghan Vegetarian Dumplings (Aushak)

Instructions
Prep:40minCook:35min
This vegetarian Aushak recipe features Afghan dumplings that are filled with sauteed leeks & spring onions then topped with garlic yogurt sauce and a hearty vegan lentil walnut mince!
Updated at: Tue, 01 Apr 2025 17:36:09 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
4
Low

Nutrition per serving

Calories82.4 kcal (4%)
Total Fat4.1 g (6%)
Carbs9.4 g (4%)
Sugars1.2 g (1%)
Protein3.1 g (6%)
Sodium130.9 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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