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polkadotpassport.com
By polkadotpassport.com

Afghan Vegetarian Dumplings (Aushak)

Instructions
Prep:40minCook:35min
This vegetarian Aushak recipe features Afghan dumplings that are filled with sauteed leeks & spring onions then topped with garlic yogurt sauce and a hearty vegan lentil walnut mince!
Updated at: Thu, 21 Nov 2024 11:51:03 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories101.9 kcal (5%)
Total Fat3.5 g (5%)
Carbs14.1 g (5%)
Sugars1.2 g (1%)
Protein4.9 g (10%)
Sodium97.4 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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