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choosingchia.com
By choosingchia.com

Vegan Eggplant Curry

Instructions
Prep:20minCook:40min
Roasted Eggplant Curry with chickpeas is the perfect cozy dinner. Enjoy it on its own or served with rice!
Updated at: Thu, 21 Nov 2024 17:04:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories359.3 kcal (18%)
Total Fat26.3 g (38%)
Carbs28.9 g (11%)
Sugars10.7 g (12%)
Protein7.7 g (15%)
Sodium1001.4 mg (50%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cups cubed eggplant
4 cupseggplant
cubed
1 tsp salt
1 tspsalt
3 tbsp avocado oil
3 Tbspavocado oil
1 onion, chopped
1onion
chopped
4 garlic cloves, finely chopped
4garlic cloves
finely chopped
1-inch cube of ginger, finely chopped
1 inchginger
cube, finely chopped
1 tsp paprika
1 tsppaprika
1 tsp ground coriander
1 tspground coriander
1 tbsp curry powder
1 Tbspcurry powder
1/2 tsp salt
½ tspsalt
1/2 tsp pepper
½ tsppepper
1 cup crushed tomatoes
1 cupcrushed tomatoes
1 cup coconut milk
1 cupcoconut milk
1 cup cooked chickpeas
1 cupchickpeas
cooked
Rice for serving (optional)
Rice
for serving, optional

Instructions

View on choosingchia.com
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