By halfbakedharvest.com
Sweet Potato Lentil Curry with Crispy Sesame Chickpeas
Instructions
Prep:10minCook:25min
The perfect bowl of warming comfort food that's also really healthy.
Updated at: Thu, 21 Nov 2024 04:14:26 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat28.2 g (40%)
Carbs45.5 g (18%)
Sugars5.1 g (6%)
Protein14.7 g (29%)
Sodium1247.8 mg (62%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
2shallots
finely chopped
1 inchfresh ginger
grated
2sweet potatoes
peeled and cubed
3 tablespoonsthai red curry paste
adding more or less to taste
3 cupslow-sodium vegetable broth
or water
¾ cupdried red lentils
can also use green lentils
2 tablespoonsfish sauce
or additional soy sauce
1 tablespoonlow sodium soy sauce
1 rounded tablespooncreamy peanut butter
or other nut butter
1 x 14 ouncecan full fat coconut milk
2 cupsbaby spinach
1juice from lime
⅓ cupfresh cilantro
chopped, plus more for serving
basmati rice
cooked, for serving
pomegranate arils
for serving, optional
2 tablespoonssesame oil
or extra virgin olive
1can chickpeas
drained and patted dry
2 tablespoonslow sodium soy sauce
1 tablespoonraw sesame seeds
Instructions
View on halfbakedharvest.com
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Notes
51 liked
1 disliked
Delicious
Easy
Makes leftovers
Go-to
Spicy
Really tasty. Followed the recipe but for the peanut butter that I doubled it up and the spinachs, that after chopping them I stirred with the chickpeas.
1 Likes