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Quick Sauerkraut Salad

1/3

Quick Sauerkraut Salad

2/3

Quick Sauerkraut Salad

3/3

Quick Sauerkraut Salad

Cook:5min

Quick Sauerkraut Salad With Sauerkraut, Cumin Seeds, Broccoli Sprouts, Avocado, Medium Carrot, Black Sesame Seeds

Updated at: Wed, 12 Feb 2025 11:15:15 GMT

Nutrition balance score

Great

Glycemic Index

38

Low

Glycemic Load

4

Low

Nutrition per serving

Calories76.3 kcal (4%)

Total Fat4.5 g (6%)

Carbs9 g (3%)

Sugars2.8 g (3%)

Protein1.8 g (4%)

Sodium494.5 mg (25%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupsauerkraut

lacto - fermented

1 teaspooncumin seeds

½ cupbroccoli sprouts

1 teaspoonblack sesame seeds

Instructions

View on yummly.com

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Notes

1 liked

1 disliked

Delicious

Easy

Go-to

One-dish

Under 30 minutes

aimee· last year

Wasn’t for me.

Jessie D· 2 years ago

Under 30 minutes

It looks awful, but it's definitely worth it! Substituted bean sprouts for broccoli and used za'atar because I didn't have plain sesame seeds. Yum!