By bbc.co.uk
Beetroot soup
Instructions
Prep:30minCook:30min
Beetroot soup is not only a fabulous colour but delicious too. Try adding a glug of vodka for the classic Borscht experience.
Updated at: Tue, 17 Oct 2023 14:43:56 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories147.1 kcal (7%)
Total Fat9.6 g (14%)
Carbs10.5 g (4%)
Sugars5.9 g (7%)
Protein6.2 g (12%)
Sodium568.1 mg (28%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gbeetroot
medium, apple-sized, grated coarsely, or choped into small dice
500gtomatoes
ripe, halved
1 clovegarlic
chopped roughly
1onion
medium, peeled and finely chopped
2 Tbspolive oil
or sunflower
500mlstock
good, strong, beef is best, but chicken or vegetable will do
salt
freshly ground black pepper
125gfeta cheese
real, greek danish
Instructions
View on bbc.co.uk
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Notes
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0 disliked
Delicious
Easy
Go-to
Fresh
