Keto Beef Curry

Name: Keto Beef Curry
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Indian
Ingredients: 600 g beef (chuck or any slow-cooking cut, cut into bite-sized pieces ); 100 g onion (roughly chopped (about 1/2 cup)); 100 g tomato (roughly chopped (about 1/2 cup)); 10 g ginger (minced); 10 g garlic (minced (about 5 cloves)); 300 ml water (about 1 1/4 cups); 100 ml coconut milk; 1 teaspoon Kashmiri red chili powder; 1/2 teaspoon turmeric powder; 1 teaspoon coriander powder; 1/2 teaspoon garam masala powder; 1 teaspoon cumin powder; 1 teaspoon mustard seeds; 2 dried Kashmiri red chilies; 1 pinch hing (asafoetida, optional); 1 handful curry leaves; 1 cinnamon stick; 2 bay leaves; 4 cardamom pods; 8 whole black peppercorns; 2 tablespoons olive oil (can use coconut oil or ghee instead); Salt to taste; Fresh coriander (chopped, for garnish)

Instructions

Prep:10minCook:1h

This Keto Beef Curry is a rich, flavorful South Indian-style dish that's perfect for a hearty, low-carb meal. It uses traditional southern Indian flavors like coconut milk, spices and curries leaves paired with tender beef and a rich and creamy spiced sauce.

Updated at: Sun, 16 Mar 2025 03:07:31 GMT