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justonecookbook.com
By justonecookbook.com

Beef and Egg Bowl (Tanindon)

Instructions
Prep:5minCook:15min
Quick and delicious, this Beef and Egg Rice Bowl called Tanindon is comfort food at its best. With thinly sliced beef and eggs cooked in a savory-sweet sauce and served over steamed rice, you'll devour every bite! It's a speedy meal that you can make in 20 minutes!
Updated at: Thu, 21 Nov 2024 08:50:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories492.4 kcal (25%)
Total Fat11.8 g (17%)
Carbs58.4 g (22%)
Sugars13.7 g (15%)
Protein35.4 g (71%)
Sodium1833.9 mg (92%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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