By reciperunner.com
Mexican Chicken, Sweet Potato and Black Bean Skillet
Instructions
Prep:15minCook:10min
This Mexican Chicken, Sweet Potato and Black Bean Skillet is an easy and healthy dinner that's all made in one pan and comes together in 30 minutes.
Updated at: Sat, 30 Nov 2024 00:07:20 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories366.6 kcal (18%)
Total Fat12.1 g (17%)
Carbs26.6 g (10%)
Sugars5.5 g (6%)
Protein35.6 g (71%)
Sodium1107.1 mg (55%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 poundboneless skinless chicken breasts
cut into bite sized pieces
½ cupyellow onion
diced
1 teaspoonground cumin
1 teaspoonchili powder
1 teaspoondried oregano
¾ teaspoonkosher salt
or to taste
¼ teaspoongranulated garlic
¼ teaspoonfresh ground black pepper
1sweet potato
peeled, par-cooked and diced, see note on par-cooking
1 cupcherry tomatoes
halved
15 ouncescanned black beans
drained and rinsed
4 ouncescanned diced green chiles
½ cupsalsa
or red enchilada sauce
½ cupcheddar cheese
shredded, or Colby Jack
0.5lime
juiced
1 tablespooncilantro
chopped, optional
Instructions
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