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healingtomato.com
By healingtomato.com

Greek Yogurt Bowl

Instructions
Prep:5min
Packed with protein, this easy Greek yogurt bowl with berries is a perfect way to start your day. The hemp seeds and chia seeds add good fats and calcium, making this a delicious breakfast recipe.
Updated at: Fri, 28 Mar 2025 00:12:06 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories482.2 kcal (24%)
Total Fat16.1 g (23%)
Carbs46.8 g (18%)
Sugars26.9 g (30%)
Protein40.9 g (82%)
Sodium117.2 mg (6%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet

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