By Jaime Amanda
Smoothie Bowl
A beautifully colored, nutrition packed gut healthy breakfast bowl.
Updated at: Thu, 17 Aug 2023 12:59:29 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories345.5 kcal (17%)
Total Fat8.3 g (12%)
Carbs47.4 g (18%)
Sugars25.3 g (28%)
Protein26.4 g (53%)
Sodium90.5 mg (5%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix yogurt, chia seeds and Moringa powder in a bowl.
Step 2
Cut fruit to your liking and arrange on top of yogurt mixture.
Step 3
Serve and eat immediately!
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