By Jaime Amanda
Smoothie Bowl
A beautifully colored, nutrition packed gut healthy breakfast bowl.
Updated at: Thu, 17 Aug 2023 12:59:29 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories345.4 kcal (17%)
Total Fat7.5 g (11%)
Carbs48.4 g (19%)
Sugars27.1 g (30%)
Protein27.2 g (54%)
Sodium89.1 mg (4%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix yogurt, chia seeds and Moringa powder in a bowl.
Step 2
Cut fruit to your liking and arrange on top of yogurt mixture.
Step 3
Serve and eat immediately!
Notes
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