Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat2.4 g (3%)
Carbs37.2 g (14%)
Sugars0.7 g (1%)
Protein9.7 g (19%)
Sodium262.9 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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