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By epicurious
Crispy Fish with Brown Butter Sauce and Kohlrabi Salad
Perfect crisped skin and a nutty pan sauce make fish feel downright luxurious. Toasting a handful of nuts in a skillet with a few tablespoons of olive oil or butter over medium heat yields far more flavorful and fresh results than buying preroasted ones at the store.
Updated at: Thu, 21 Nov 2024 15:05:33 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories531.1 kcal (27%)
Total Fat40.2 g (57%)
Carbs15.5 g (6%)
Sugars8.7 g (10%)
Protein29.9 g (60%)
Sodium571.6 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tsphoney
¼ cupfresh lemon juice
3 Tbspextra-virgin olive oil
divided
1 tspkosher salt
plus more
2kohlrabi
small, peeled, halved lengthwise, thinly sliced crosswise
1green apple
large, cut into quarters lengthwise, thinly sliced lengthwise
0.5red onion
thinly sliced
4 x 5 ozsea bass fillets
skin-on, Chilean, or salmon
freshly ground black pepper
½ cupblanched hazelnuts
coarsely chopped
6 Tbspunsalted butter
cut into pieces
lemon wedges
for serving
Instructions
View on epicurious
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