By thermobliss.com
Thermomix Chicken Parma Balls
Instructions
Prep:10minCook:45min
These delicious Thermomix Chicken and Parma Balls make the perfect quick and easy dinner!
Updated at: Sat, 10 Feb 2024 12:16:43 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories472.3 kcal (24%)
Total Fat20.3 g (29%)
Carbs30 g (12%)
Sugars6.6 g (7%)
Protein42.2 g (84%)
Sodium628.5 mg (31%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
120 gramsbreadcrumbs
stale
2garlic cloves
50 gramsparmesan cheese
cut into 3cm pieces
120 gramszucchini
cut into 3cm pieces
100 gramscarrots
cut into 3cm pieces
1 kilogramchicken mince
2 Tbspmixed herbs
2 Tbsponion flakes
salt
pepper
700 gramstomato passata
140 gramstomato paste
200 gramswater
1 Tbspmixed herbs
1 Tbsponion flakes
100 gramsmozarella
grated
Instructions
View on thermobliss.com
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