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dannysdelight.com
By dannysdelight.com

The Post Workout Strawberry Smoothie: Sweet, Creamy, Muscle-Repairing Perfection

Instructions
Prep:5min
Need a post workout drink that won't wreck your carbs? 🙌 My strawberry smoothie uses coconut milk, vanilla protein, honey, and vanilla extract. Vegan and gluten free – it's like a tropical treat that helps you recover! 🥤🌴
Updated at: Tue, 19 May 2026 18:20:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories435.2 kcal (22%)
Total Fat30.6 g (44%)
Carbs23.1 g (9%)
Sugars15.2 g (17%)
Protein20.8 g (42%)
Sodium64.4 mg (3%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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