Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories437.8 kcal (22%)
Total Fat18.7 g (27%)
Carbs58.5 g (22%)
Sugars19.7 g (22%)
Protein14.2 g (28%)
Sodium123.8 mg (6%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Smoothie
¾ cupoat milk
½ cupberries
frozen
½ cupkale
frozen
¼ tspcinnamon
¼ tspOil
Evening Primrose
½ tspspirulina
1 tspaçai powder
1 tspmaca powder
1fig
dried
Toppings
Instructions
Step 1
Blend Oatly and berries.
Step 2
Top with seeds and nuts.
Notes
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