Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories374.7 kcal (19%)
Total Fat16.9 g (24%)
Carbs47.4 g (18%)
Sugars16.7 g (19%)
Protein12.6 g (25%)
Sodium116.7 mg (6%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Smoothie
¾ cupoat milk
½ cupberries
frozen
½ cupkale
frozen
¼ tspcinnamon
¼ tspOil
Evening Primrose
½ tspspirulina
1 tspaçai powder
1 tspmaca powder
1fig
dried
Toppings
Instructions
Step 1
Blend Oatly and berries.
Step 2
Top with seeds and nuts.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
