By nigella.com
Lamb Cutlets With Mint, Chilli & Golden Potatoes
If you put halved baby potatoes on to steam before you get started on the lamb chops, you can fairly effortlessly rely on a proper meat-and-potato supper in around 20 minutes (plus a little marinating time). Steaming the potatoes is, for me, an important stipulation: a steamed spud is a sweet spud; more than that, cooked this way, rather by boiling, the potatoes are dry when done, which makes them easy to fry to crisp bronzedness, without spitting, later. It's important, though, that you don't fill your pot with too much water first. If new potatoes aren’t around, then use a couple of baking potatoes, cut into 1cm / ½-inch dice. Steaming here would be obligatory rather than merely desirable, as the potato chunks would dissolve into mush in boiling water. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Thu, 21 Nov 2024 10:33:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
19
High
Nutrition per serving
Calories660 kcal (33%)
Total Fat46.5 g (66%)
Carbs22.1 g (8%)
Sugars0 g (0%)
Protein38.3 g (77%)
Sodium890.6 mg (45%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramsbaby new potatoes
halved but not peeled
3 x 15mlolive oil
½ teaspoondried chilli flakes
1 teaspoondried mint
½ teaspooncelery salt
8lamb chop cutlets
French trimmed
100 gramsrocket
to serve, optional
1 teaspoonsea salt flakes
or 1/2 teaspoon pouring salt, or to taste
1 x 15mlfresh parsley
chopped
1 x 15mlfresh mint
chopped
Instructions
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