By minimalistbaker.com
5-Minute Golden Milk
Instructions
Prep:1minCook:4min
Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil. Naturally sweetened, incredibly healthy, and so delicious. Ready in just 5 minutes!
Updated at: Fri, 23 Jul 2021 15:17:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories270.4 kcal (14%)
Total Fat20.6 g (29%)
Carbs20.5 g (8%)
Sugars12 g (13%)
Protein2.1 g (4%)
Sodium153.4 mg (8%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupslight coconut milk
canned is best, but carton works too
1 ½ cupsunsweetened plain almond milk
1 ½ tspground turmeric
¼ tspground ginger
1cinnamon stick
whole, or 1/4 tsp ground cinnamon // I prefer the stick!))
1 Tbspcoconut oil
see notes for oil-free
1 pinchground black pepper
Sweetener
maple syrup, coconut sugar, or stevia to taste
Instructions
View on minimalistbaker.com
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