Kale Green Apple Smoothie

Name: Kale Green Apple Smoothie
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 cup fresh kale, stems removed and chopped; 1 green apple, cored and chopped; 1/2 banana; 1/2 cup unsweetened almond milk; 1/4 cup Greek yogurt; 1 tablespoon honey; 1 tablespoon chia seeds

Instructions

Prep:30minCook:40min

This Kale Green Apple Smoothie combines fresh kale, green apple, banana, and almond milk for a refreshing and nutritious drink. It's blended until smooth. Top it with chia seeds for added texture and a boost of omega-3s and fiber, making it a perfect healthy snack or breakfast.

Updated at: Tue, 20 Oct 2026 19:59:51 GMT