By wellbeingbarista.com
Mary Berry Aubergine Bhuna Curry
Instructions
Prep:15minCook:35min
Discover this indulgent Mary Berry Aubergine Curry. With its meaty texture and subtle flavour, the aubergine takes centre stage in this mild hearty curry. Seasoned with a blend of North Indian spices and enriched with juicy tomatoes, potatoes, and a touch of mango chutney, it's a surefire winner for any weeknight dinner.
Updated at: Sat, 01 Nov 2025 04:17:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories219.7 kcal (11%)
Total Fat10.3 g (15%)
Carbs31 g (12%)
Sugars11.6 g (13%)
Protein4.5 g (9%)
Sodium176.6 mg (9%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspsunflower oil
2onion
large large, roughly chopped
4garlic cloves
finely grated
0.5red chilli
diced
1 piecefresh root ginger
large, peeled and finely grated
1 Tbspground cumin
1 Tbspground coriander
2 tspground turmeric
2aubergines
large, cut into large cubes
2potatoes
medium, peeled and cut into 3cm cubes
2 Tbsptomato purée
300gfresh tomatoes
roughly chopped
1 Tbspmango chutney
300mlvegetable stock
Instructions
View on wellbeingbarista.com
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