Log in
Use App
Log in
diabetes.org.uk
By diabetes.org.uk

Murgh salun (chicken curry)

Serve this dish with rice or naan to mop up the delicious juices and a side of steamed vegetables.
Updated at: Tue, 22 Sep 2026 09:54:44 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories270.7 kcal (14%)
Total Fat16.9 g (24%)
Carbs14.1 g (5%)
Sugars7.7 g (9%)
Protein16.8 g (34%)
Sodium117.1 mg (6%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet