By diabetes.org.uk
Murgh salun (chicken curry)
Serve this dish with rice or naan to mop up the delicious juices and a side of steamed vegetables.
Updated at: Tue, 17 Feb 2026 11:12:39 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories419.1 kcal (21%)
Total Fat28 g (40%)
Carbs14.7 g (6%)
Sugars7.6 g (8%)
Protein27.8 g (56%)
Sodium160.5 mg (8%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on diabetes.org.uk
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Notes
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Spicy
