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diabetes.org.uk
By diabetes.org.uk

Murgh salun (chicken curry)

Serve this dish with rice or naan to mop up the delicious juices and a side of steamed vegetables.
Updated at: Fri, 28 Aug 2026 08:05:03 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories272.3 kcal (14%)
Total Fat16.9 g (24%)
Carbs14.6 g (6%)
Sugars7.7 g (9%)
Protein16.8 g (34%)
Sodium118.3 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet