
By sainsburys.co.uk
Chicken, butternut squash and peanut curry
Instructions
Prep:10minCook:50min
With warming turmeric and lighter coconut milk, this curry is packed with flavour
Updated at: Thu, 13 Mar 2025 14:10:34 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat13.7 g (20%)
Carbs14.7 g (6%)
Sugars4.5 g (5%)
Protein11 g (22%)
Sodium68.6 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

sunflower oil

onion
large, sliced

garlic
crushed

ginger
grated

red chili
deseeded and diced

ground cumin

ground coriander

garam masala

ground turmeric

butternut squash
peeled and cut into 1cm cubes

lighter coconut milk

smooth peanut butter

chicken breast fillet
portions, cut into strips

baby-leaf spinach

tomatoes
medium, diced

coriander
roughly chopped

unsalted peanuts
toasted and chopped
Instructions
View on sainsburys.co.uk
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