By bestrecipes.com.au
Beef Rib Eye with Spicy Quinoa and Bean Salad Recipe
Instructions
Prep:10minCook:10min
Spice up your week with a succulent Mexican-style rib eye steak.
Updated at: Thu, 21 Nov 2024 15:25:53 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories668.9 kcal (33%)
Total Fat29.6 g (42%)
Carbs43.4 g (17%)
Sugars7.5 g (8%)
Protein59.6 g (119%)
Sodium613.4 mg (31%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 350gbeef rib eye cutlets
1 Tbsolive oil
1 pinchsalt
pepper
to serve
2 Tbsadobo in chipotle sauce
1banana
chopped ripe
1 tspcocoa
¼ tspgaram masala
1 Tbslime juice
to serve, extra
1 pinchsalt
1 pinchpepper
to taste
⅔ cupquinoa
400gcanned kidney beans
250ggrape tomatoes
halved
50grocket leaves
1 handfulparsley
to serve
1olive oil
to serve, extra
1lime
juiced, to serve, extra
Instructions
View on bestrecipes.com.au
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