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By Delish
Burrito Spaghetti Squash Boats
Instructions
Prep:15min
Burrito Spaghetti Squash Boats from Delish.com is all the satisfaction with way less carbs.
Updated at: Sun, 23 Aug 2026 13:21:09 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
22
High
Nutrition per serving
Calories797.1 kcal (40%)
Total Fat43.9 g (63%)
Carbs66 g (25%)
Sugars18.5 g (21%)
Protein41.4 g (83%)
Sodium1294.6 mg (65%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2spaghetti squash
medium, halved, seeds removed
1 Tbspextra-virgin olive oil
kosher salt
½ tspchili powder
½ tspcumin
0.5onion
chopped
2cloves garlic
minced
1 lbground beef
1 Tbsptaco seasoning mix
freshly ground black pepper
1 x 15 ozcan black beans
1 ½ ccherry tomatoes
chopped
1 ccorn canned
drained, or frozen
1 cshredded monterey jack
½ cshredded cheddar
2 Tbspcilantro
freshly chopped, optional
Instructions
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Notes
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