Chilli No Carne

I love chilli but I’m not really a fan of foods that are hot/spicy so I tend not to add that much chilli but I’m a wuss so add as much as you can handle! PS. Adding dark chocolate makes the dish a whole lot richer, I often add it to mine!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a pan to high heat. Add a little oil and then add the chopped garlic and onion.

Step 2

Once softened, add the beans in the sauce, the lentils and vegetable stock. Leave to simmer for 3 minutes before

Step 3

adding the soya mince. Keep cooking for about 5-10 minutes, stirring occasionally until the mince

Step 4

is piping hot throughout.

Step 5

Serving suggestion: Boiled rice, baked sweet potato, tortilla chips, avocado