By immigrantstable.com
Creamy roasted eggplant soup
Instructions
Prep:10minCook:1h 20min
Naturally smoky, piquant and full of deep flavours, this creamy roasted eggplant soup will put some zest into the cold season. Get this recipe and find many other hassle-free weeknight delights in The Ultimate One Pan Oven Cookbook - enter my giveaway for a chance to win your own copy!
Updated at: Wed, 29 Oct 2025 08:28:52 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories70.1 kcal (4%)
Total Fat3.9 g (6%)
Carbs8.1 g (3%)
Sugars4.8 g (5%)
Protein1.9 g (4%)
Sodium334.8 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1tomato
large
1Italian eggplant
large
1bell pepper
large, red, yellow or orange
5garlic cloves
1 tbolive oil
2 cupsvegetable stock
½ cuphalf and half cream
or more stock for vegan version
2 tspsmoked paprika
½ tspsalt
½ tspgarlic powder
½ tspcayenne pepper
optional
Crackers
for serving
Parsley
or cilantro, for serving
Instructions
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Notes
2 liked
0 disliked
Delicious
Special occasion
Spicy
Go-to
Makes leftovers












