
By immigrantstable.com
Creamy roasted eggplant soup
Instructions
Prep:10minCook:1h 20min
Naturally smoky, piquant and full of deep flavours, this creamy roasted eggplant soup will put some zest into the cold season. Get this recipe and find many other hassle-free weeknight delights in The Ultimate One Pan Oven Cookbook - enter my giveaway for a chance to win your own copy!
Updated at: Fri, 21 Mar 2025 18:16:10 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories70.1 kcal (4%)
Total Fat3.9 g (6%)
Carbs8.1 g (3%)
Sugars4.8 g (5%)
Protein1.9 g (4%)
Sodium334.8 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1tomato
large

1Italian eggplant
large

1bell pepper
large, red, yellow or orange

5garlic cloves

1 tbolive oil

2 cupsvegetable stock

½ cuphalf and half cream
or more stock for vegan version

2 tspsmoked paprika

½ tspsalt

½ tspgarlic powder

½ tspcayenne pepper
optional

Crackers
for serving

Parsley
or cilantro, for serving
Instructions
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Notes
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Makes leftovers
Sweet
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