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By closetcooking.com
Apple and Pomegranate Quinoa and Kale Salad with Feta in a Curried Maple Dijon Dressing
Instructions
Prep:5minCook:20min
A winter apple and kale salad with quinoa, pomegranate, feta and walnuts in a curried maple dijon vinaigrette.
Updated at: Thu, 20 Feb 2025 16:22:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories298.1 kcal (15%)
Total Fat18.4 g (26%)
Carbs28.4 g (11%)
Sugars11.7 g (13%)
Protein8.1 g (16%)
Sodium382.4 mg (19%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupquinoa
rinsed

½ cupwater

6 cupskale
finely sliced

1apple
large, finely sliced or diced

¼ cuppomegranate

¼ cupwalnuts
coarsely chopped

¼ cupfeta crumbled

2 tablespoonscider vinegar

2 tablespoonsolive oil

1clove garlic
minced

1 tablespoonmaple syrup

2 teaspoonsdijon mustard

½ teaspooncurry powder

salt
to taste

pepper
to taste
Instructions
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Notes
14 liked
0 disliked
Delicious
Fresh
Go-to
Under 30 minutes
Easy