By closetcooking.com
Apple and Pomegranate Quinoa and Kale Salad with Feta in a Curried Maple Dijon Dressing
Instructions
Prep:5minCook:20min
A winter apple and kale salad with quinoa, pomegranate, feta and walnuts in a curried maple dijon vinaigrette.
Updated at: Thu, 21 Nov 2024 10:33:44 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories311.1 kcal (16%)
Total Fat17.8 g (25%)
Carbs32.6 g (13%)
Sugars12.9 g (14%)
Protein9.4 g (19%)
Sodium368 mg (18%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupquinoa
rinsed
½ cupwater
6 cupskale
finely sliced
1apple
large, finely sliced or diced
¼ cuppomegranate
¼ cupwalnuts
coarsely chopped
¼ cupfeta crumbled
2 tablespoonscider vinegar
2 tablespoonsolive oil
1clove garlic
minced
1 tablespoonmaple syrup
2 teaspoonsdijon mustard
½ teaspooncurry powder
salt
to taste
pepper
to taste
Instructions
View on closetcooking.com
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Notes
13 liked
0 disliked
Delicious
Fresh
Go-to
Easy
Under 30 minutes