![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1677532827/recipe/e0cd5bd968c213147adad402e0bcd9a4.jpg)
1/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1677532827/recipe/42509a18ce99c809bae4dd0014bdcd00.jpg)
2/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1677532827/recipe/13f0a2b62abfd7066bab1a46b3e0155a.jpg)
3/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1646856745/recipe/30adfcf23ed5f099acedff2cc2eb3ed5.jpg)
4/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1677532827/recipe/e695b23e34915f8e0983e6fe3056f519.jpg)
5/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1646856745/recipe/b88501c0b9a5a8dbfa39d548c4ccea67.jpg)
6/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1646856745/recipe/f1e062761cc24ed9bd0b0d051b18c3ff.jpg)
7/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1646856745/recipe/9de7c551d5c3f719fd62a9a9570f8ab4.jpg)
8/9
![Salmon Poke Bowl](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1646856745/recipe/abd41dd65e89e0b477249bb53e0ee07d.jpg)
9/9
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By chloeting.com
Salmon Poke Bowl
Instructions
Prep:10minCook:5min
Poke bowls indeed are colorful and versatile, and this one is a dish you will never tire of as you can change up the ingredients each time. It's tasty, quick to make, and fresh and light for summer. Make it vegan/vegetarian by omitting the salmon.
Updated at: Sun, 16 Feb 2025 15:19:51 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories826.2 kcal (41%)
Total Fat23.7 g (34%)
Carbs114.3 g (44%)
Sugars14.8 g (16%)
Protein36.7 g (73%)
Sodium2071.4 mg (104%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 cup rice - for the cooked rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764481/graph/fooddb/1871de09263f54f1a53de71e4c5e5b0c.jpg)
1 cuprice
for the cooked rice
![50g rice vinegar - for the cooked rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
50grice vinegar
for the cooked rice
![1 tbsp sugar - for the cooked rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 Tbspsugar
for the cooked rice
![1/2 tsp salt - for the cooked rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ tspsalt
for the cooked rice
![300g salmon sashimi - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1601368100/custom_upload/4e01b77748d87ededfdb0ef3604ef7ae.jpg)
300gsalmon sashimi
for the toppings
![Edamame - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185230/custom_upload/d7bb818b23e1e6b272bfe197400a78e9.jpg)
Edamame
for the toppings
![Cabbage - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
Cabbage
for the toppings
![Avocado - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
Avocado
for the toppings
![Seaweed salad - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1620298768/custom_upload/129cf39e067a5c21c5214de8c7ecbe3e.jpg)
Seaweed salad
for the toppings
![Cucumber - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
Cucumber
for the toppings
![Carrot - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
Carrot
for the toppings
![Furikake - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579941585/custom_upload/ae7c63cae7e45df7479fcce86f52be32.jpg)
Furikake
for the toppings
![Soy sauce - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
Soy sauce
for the toppings
![Wasabi - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975240/custom_upload/292559b60a9c7466f6805ec1fcc7e0fc.jpg)
Wasabi
for the toppings
![Pickled ginger - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975251/custom_upload/0ce29340189fcfb0cb6a283abbee4a64.jpg)
Pickled ginger
for the toppings
![Sesame seeds - for the toppings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
Sesame seeds
for the toppings
Instructions
View on chloeting.com
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