Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories216 kcal (11%)
Total Fat4.9 g (7%)
Carbs25 g (10%)
Sugars0.6 g (1%)
Protein26.9 g (54%)
Sodium1246.8 mg (62%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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