Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories278 kcal (14%)
Total Fat9.3 g (13%)
Carbs27.1 g (10%)
Sugars6 g (7%)
Protein23.9 g (48%)
Sodium3402.3 mg (170%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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