Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat5 g (7%)
Carbs45.2 g (17%)
Sugars7.2 g (8%)
Protein15.9 g (32%)
Sodium2656.5 mg (133%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Instructions
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