Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories108 kcal (5%)
Total Fat8.7 g (12%)
Carbs5.5 g (2%)
Sugars0.5 g (1%)
Protein4.8 g (10%)
Sodium426.5 mg (21%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
찬물에 헹궈서 물기를 짜주세요
Step 4
맛소금, 참치액, 고춧가루, 참기름, 깨를 넣어주세요
Step 5
잘 무쳐줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












