Cheesy Chicken and Brussels Sprouts Casserole with Wild Rice

Name: Cheesy Chicken and Brussels Sprouts Casserole with Wild Rice
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup dry wild rice blend; olive oil; 1 small yellow onion (diced); 1 lb brussels sprouts (ends trimmed & quartered lengthwise); 3 garlic cloves (minced); 1 lb boneless, skinless chicken breast (cut into bite-sized pieces); kosher salt (to taste); black pepper (to taste); 2 tbsp unsalted butter; 2 tbsp gluten free 1-to-1 flour (or AP flour); 1 cup milk of choice ((I used 2%)); ½ cup chicken broth ((or more milk)); 1 heaping cup freshly shredded sharp cheddar cheese ((store-bought shredded cheese won't melt as well)); 1 tsp dijon mustard; ½ tsp paprika

Instructions

Prep:25minCook:20min

This Cheesy Chicken and Brussels Sprouts Casserole with Wild Rice is what dinner dreams are made of! Sautéed brussels sprouts, tender chicken and wild rice are tossed in a rich and creamy cheddar cheese sauce for a hearty yet nourishing meal. This is made almost fully in one pan using simple ingredients (no canned soups) and will surely be a hit!

Updated at: Fri, 18 Jul 2025 19:56:51 GMT