
By ambitiouskitchen.com
Black Bean, Sweet Potato & Quinoa Stuffed Bell Peppers
Instructions
Prep:20minCook:25min
Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. These are super filling and packed with flavor. Incredibly healthy, gluten free, and vegetarian!
Updated at: Fri, 11 Apr 2025 06:10:17 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories481.4 kcal (24%)
Total Fat11.9 g (17%)
Carbs69.1 g (27%)
Sugars12 g (13%)
Protein24.1 g (48%)
Sodium1226.2 mg (61%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 teaspoonolive oil

2cloves garlic
minced

½ cupyellow onion
large, diced

0.5jalapeno
seeded and diced

¾ cupquinoa
uncooked

2 cupsvegetable broth
divided

1 x 15 ozcan black beans
rinsed and drained

1sweet potato
medium, peeled and finely diced

2Roma tomatoes
seeded and finely chopped

1 tablespoonchili powder

½ teaspooncumin

½ teaspoondried oregano

½ cupcilantro
chopped

1 teaspoonred pepper flakes
if desired

⅛ teaspoonpepper

⅛ teaspoonsalt
plus more to taste if desired

3red bell peppers
large, seeds removed and cut vertically

¾ cupreduced fat shredded colby jack cheese
Instructions
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