
By ambitiouskitchen.com
Black Bean, Sweet Potato & Quinoa Stuffed Bell Peppers
Instructions
Prep:20minCook:25min
Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. These are super filling and packed with flavor. Incredibly healthy, gluten free, and vegetarian!
Updated at: Thu, 27 Feb 2025 19:03:27 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories395.3 kcal (20%)
Total Fat11.4 g (16%)
Carbs57.4 g (22%)
Sugars11.8 g (13%)
Protein18.3 g (37%)
Sodium925.4 mg (46%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 teaspoonolive oil

2cloves garlic
minced

½ cupyellow onion
large, diced

0.5jalapeno
seeded and diced

¾ cupquinoa
uncooked

2 cupsvegetable broth
divided

can black beans
rinsed and drained

1sweet potato
medium, peeled and finely diced

2Roma tomatoes
seeded and finely chopped

1 tablespoonchili powder

½ teaspooncumin

½ teaspoondried oregano

½ cupcilantro
chopped

1 teaspoonred pepper flakes
if desired

⅛ teaspoonpepper

⅛ teaspoonsalt
plus more to taste if desired

3red bell peppers
large, seeds removed and cut vertically

¾ cupreduced fat shredded colby jack cheese
Instructions
View on ambitiouskitchen.com
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