By joinyourlife4u.com
Stuffed Grape Leaves
Instructions
Prep:45minCook:2h
Tender grape vines rolled with a hearty meat and rice filling, simmered to perfection in a tomato base, and finished in the oven for a comforting meal.
Updated at: Mon, 23 Dec 2024 12:01:46 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories284.1 kcal (14%)
Total Fat12.2 g (17%)
Carbs22.5 g (9%)
Sugars3 g (3%)
Protein21.6 g (43%)
Sodium1833.1 mg (92%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundturkey ground meat
you can also use beef, chicken, pork, or 50/50 pork and beef
1carrot
grated
1red bell pepper
finely chopped
1yellow bell pepper
finely chopped
2onions
large, finely chopped
½ cuprice
washed until clear
1egg
¼ cupparsley
chopped
1 teaspoonsalt
1 teaspoonpepper
1 teaspoonpaprika
¼ cuptomato juice
or paste
30grape leaves in brine
rinsed and patted dry
3.5 ouncessmoked pancetta
cubed
½ cuptomato juice
Instructions
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