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By healthstartsinthekitchen.com
Sundried Tomato and Artichoke Chicken
Updated at: Wed, 16 Mar 2022 04:07:21 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories551.4 kcal (28%)
Total Fat32.8 g (47%)
Carbs8.4 g (3%)
Sugars2.2 g (2%)
Protein53.4 g (107%)
Sodium899.3 mg (45%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
¼ cupButter
Organic Grass-Fed, or Ghee
1can artichoke hearts
coarsely chopped
¼ cupsun dried tomatoes
finely chopped
¼ cupshredded provolone cheese
or Italian/pizza blend with mozzarella & provolone
¼ cupcrumbled feta cheese
¼ cupgrated parmesan cheese
¼ cupmayonnaise
2 tablespoonsfresh parsely
chopped
1 clovegarlic
pressed or minced
4 ounceswhite button mushrooms
sliced
1 wedgelemon
sea salt
black pepper
Instructions
View on healthstartsinthekitchen.com
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