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By healthstartsinthekitchen.com
Sundried Tomato and Artichoke Chicken
Updated at: Wed, 16 Mar 2022 04:07:21 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories563.4 kcal (28%)
Total Fat33 g (47%)
Carbs12.4 g (5%)
Sugars2.2 g (2%)
Protein54.1 g (108%)
Sodium836 mg (42%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
¼ cupbutter
organic, grass - fed, or ghee
1 canartichoke hearts
coarsely chopped
¼ cupsun dried tomatoes
finely chopped
¼ cupprovolone cheese
shredded, or Italian/pizza blend with mozzarella & provolone
¼ cupcrumbled feta cheese
¼ cupgrated parmesan cheese
¼ cupmayonnaise
2 tablespoonsfresh parsely
chopped
1 clovegarlic
pressed or minced
4 ounceswhite button mushrooms
sliced, approx 1/2 of a 8 ounce pack
1 wedgelemon
sea salt
black pepper
Instructions
View on healthstartsinthekitchen.com
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