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By healthstartsinthekitchen.com
Sundried Tomato and Artichoke Chicken
Updated at: Wed, 16 Mar 2022 04:07:21 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories547.9 kcal (27%)
Total Fat32.8 g (47%)
Carbs7.8 g (3%)
Sugars2.2 g (2%)
Protein52.7 g (105%)
Sodium939.6 mg (47%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
¼ cupButter
Organic Grass-Fed, or Ghee
1can artichoke hearts
coarsely chopped
¼ cupsun dried tomatoes
finely chopped
¼ cupshredded provolone cheese
or Italian/pizza blend with mozzarella & provolone
¼ cupcrumbled feta cheese
¼ cupgrated parmesan cheese
¼ cupmayonnaise
2 tablespoonsfresh parsely
chopped
1 clovegarlic
pressed or minced
4 ounceswhite button mushrooms
sliced
1 wedgelemon
sea salt
black pepper
Instructions
View on healthstartsinthekitchen.com
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